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Women invite foot problems by wearing high heels. High heels may contribute to knee and back problems, disabling injuries in falls, shortened calf muscles, and an awkward, unnatural gait. In time, high heels may cause enough changes in the feet to impair their proper function. Most women admit high heels make their feet hurt, but they tolerate the discomfort in order to look taller, stylish, and more professional.

There are ways to relieve some of the abusive effects of high heels. Women can limit the time they wear them by alternating with good-quality, oxford-type shoes or flats for part of the day. Keep the heel height to no more than two inches and make sure the fit for the rest of the shoe is good. Varying heel heights whenever possible to wear shoes as low as possible in each situation. For example, there are comfortable and attractive "walking" pumps for women for work and social activities.

Experts say the best shoes for women may be:

  • A walking shoe with ties (not a slip-on).
  • Shoes with a Vibram-type composition sole.
  • A relatively wider heel, no more than a half or three-quarters of an inch in height.

Contact Us

Farmington Hill Office

248-553-4040
32905 West 12 Mile Road Suite 110 Farmington Hills, Michigan 48334
 
248-232-0150
1455 S. Lapeer Rd., Suite 207 Lake Orion, MI 48360
 
906-253-0113
146 W. Spruce Street, Sault Suite Marie, MI 49783
 
248 620-2325
5701 Bow Pointe Drive, Suite 300 Clarkston, MI 48346
 
1375 S. Lapeer Rd, Suite 109 Lake Orion, MI 48360